HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Wong Tony

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · AUS

Tony Wong

Totale Tyd
02:23:42
Ranglys
#333
Ouderdomsgroep Ranglys
#84
Kategorie
SOLO · OPEN
WT

Wong Tony

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running60:42 (42%)
Stations66:22 (46%)
Roxzone16:43 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:35/km+30.3%21.1%

Skeidings tye

SegmentTydRang
Running 14:29-
SkiErg6:06345
Running 26:03-
Sled Push6:26323
Running 38:40-
Sled Pull5:57228
Running 48:22-
Burpee Broad Jump6:21245
Running 57:52-
Rowing6:29341
Running 67:16-
Farmers Carry3:27278
Running 77:53-
Sandbag Lunges18:59341
Running 810:08-
Wall Balls12:37325
Running Total1:00:42325
Roxzone Total16:43345