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HYROX wedrenanalise: Liz Low - Hong Kong 01:27:07 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Liz Low
HYROX Hong Kong — 25 November 2023
Hong Kong, China · SOLO · OPEN · SIN
Liz Low
Totale Tyd
01:27:07
Ranglys
#36
Ouderdomsgroep Ranglys
#12
Kategorie
SOLO · OPEN
LL
Liz Low
25-26
NOV.
2023
2
Voltooi
1,150
HYROX Hong Kong
Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:01 (48%)
Stations
34:37 (40%)
Roxzone
10:32 (12%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:15/km
+1.9%
8.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:13
-
SkiErg
5:04
38
Running 2
5:08
-
Sled Push
3:37
68
Running 3
5:28
-
Sled Pull
6:26
70
Running 4
5:24
-
Burpee Broad Jump
4:40
29
Running 5
5:26
-
Rowing
5:02
17
Running 6
5:26
-
Farmers Carry
2:12
20
Running 7
5:14
-
Sandbag Lunges
4:10
27
Running 8
5:46
-
Wall Balls
3:26
18
Running Total
42:01
31
Roxzone Total
10:32
109
Tuis
Analiseer