HYROX wedrenanalise: Julia Nakano - Hong Kong 01:28:10 | HyCoach

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HYROX wedrenanalise: Julia Nakano

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · GER

Totale Tyd: 01:28:10
Ranglys: #40
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Julia Nakano

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:56 (53%)

Stations33:05 (37%)

Roxzone8:14 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:52/km-9.1%9.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:50	-
SkiErg	5:07	44
Running 2	5:51	-
Sled Push	2:47	12
Running 3	6:26	-
Sled Pull	6:05	58
Running 4	6:29	-
Burpee Broad Jump	3:33	6
Running 5	6:23	-
Rowing	5:10	30
Running 6	5:35	-
Farmers Carry	3:13	106
Running 7	5:19	-
Sandbag Lunges	4:24	39
Running 8	6:07	-
Wall Balls	2:46	3
Running Total	46:56	63
Roxzone Total	8:14	66