HYROX Race Analysis: Lockay Suen - Hong Kong 01:39:32 | HyCoach

HYROX Race Analysis: Lockay Suen

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:39:32
Ranglys: #76
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · OPEN

Lockay Suen

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:37 (48%)

Stations40:07 (40%)

Roxzone11:54 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:57/km+6.2%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:44	-
SkiErg	5:05	39
Running 2	5:40	-
Sled Push	4:13	88
Running 3	5:52	-
Sled Pull	5:57	55
Running 4	6:16	-
Burpee Broad Jump	6:32	84
Running 5	6:04	-
Rowing	5:29	63
Running 6	5:57	-
Farmers Carry	3:25	120
Running 7	6:01	-
Sandbag Lunges	4:39	52
Running 8	7:06	-
Wall Balls	4:47	78
Running Total	47:37	69
Roxzone Total	11:54	122