HYROX wedrenanalise: Christine Mak - Hong Kong 01:43:30 | HyCoach

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HYROX wedrenanalise: Christine Mak

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:43:30
Ranglys: #93
Ouderdomsgroep Ranglys: #22
Kategorie: SOLO · OPEN

Christine Mak

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:25 (47%)

Stations46:18 (45%)

Roxzone8:51 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:03/km+18.5%23.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:29	-
SkiErg	6:07	124
Running 2	5:14	-
Sled Push	4:08	84
Running 3	5:37	-
Sled Pull	6:59	87
Running 4	5:39	-
Burpee Broad Jump	7:57	115
Running 5	5:55	-
Rowing	6:09	114
Running 6	5:44	-
Farmers Carry	3:34	125
Running 7	6:12	-
Sandbag Lunges	5:40	95
Running 8	9:38	-
Wall Balls	5:44	104
Running Total	48:25	76
Roxzone Total	8:51	78