HYROX wedrenanalise: Olga Ryzhkova - Hong Kong 01:45:26 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Olga Ryzhkova

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HYROX

Totale Tyd: 01:45:26
Ranglys: #98
Ouderdomsgroep Ranglys: #23
Kategorie: SOLO · OPEN

Olga Ryzhkova

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running51:20 (49%)

Stations45:27 (43%)

Roxzone8:43 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:25/km+3.7%11.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:38	-
SkiErg	6:15	130
Running 2	6:16	-
Sled Push	4:31	98
Running 3	6:57	-
Sled Pull	6:21	67
Running 4	6:49	-
Burpee Broad Jump	7:12	102
Running 5	6:28	-
Rowing	6:28	127
Running 6	6:21	-
Farmers Carry	3:16	111
Running 7	6:30	-
Sandbag Lunges	5:46	99
Running 8	7:25	-
Wall Balls	5:38	101
Running Total	51:20	92
Roxzone Total	8:43	74