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HYROX wedrenanalise: Chui Yi Kwok

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 02:10:09
Ranglys: #131
Ouderdomsgroep Ranglys: #28
Kategorie: SOLO · OPEN

Chui Yi Kwok

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running63:57 (49%)

Stations55:50 (43%)

Roxzone10:28 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:59/km+11.2%15.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:03	-
SkiErg	5:35	98
Running 2	7:35	-
Sled Push	6:17	135
Running 3	8:24	-
Sled Pull	11:20	133
Running 4	8:37	-
Burpee Broad Jump	8:32	120
Running 5	8:08	-
Rowing	6:05	110
Running 6	8:23	-
Farmers Carry	3:40	128
Running 7	8:26	-
Sandbag Lunges	6:43	120
Running 8	9:23	-
Wall Balls	7:38	127
Running Total	1:03:57	129
Roxzone Total	10:28	107