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HYROX wedrenanalise: Kwok Chun Lau & Chi Kin Bernard Lee

HYROX Hong Kong — 25 November 2023

Hong Kong, China · DOUBLES · OPEN · HKG

Kwok Chun Lau · Chi Kin Bernard Lee

Totale Tyd: 01:02:45
Ranglys: #9
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Kwok Chun Lau

Chi Kin Bernard Lee

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:05 (54%)

Stations23:26 (37%)

Roxzone5:19 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:16/km+7.3%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:19	-
SkiErg	4:01	72
Running 2	4:05	-
Sled Push	1:29	22
Running 3	4:23	-
Sled Pull	2:57	77
Running 4	4:21	-
Burpee Broad Jump	1:47	6
Running 5	4:25	-
Rowing	4:27	98
Running 6	4:31	-
Farmers Carry	1:39	42
Running 7	4:23	-
Sandbag Lunges	2:50	31
Running 8	4:42	-
Wall Balls	4:16	100
Running Total	34:05	7
Roxzone Total	5:19	9

HYROX wedrenanalise: Kwok Chun Lau & Chi Kin Bernard Lee - Hong Kong 01:02:45 | HyCoach