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HYROX wedrenanalise: George Mok & Anson Wong

HYROX Hong Kong — 25 November 2023

Hong Kong, China · DOUBLES · OPEN · HKG

George Mok · Anson Wong

Totale Tyd: 01:08:38
Ranglys: #29
Ouderdomsgroep Ranglys: #18
Kategorie: DOUBLES · OPEN

George Mok

Anson Wong

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:01 (57%)

Stations23:50 (35%)

Roxzone5:52 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:52/km+10.5%8.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:50	-
SkiErg	4:16	128
Running 2	4:36	-
Sled Push	1:41	60
Running 3	5:03	-
Sled Pull	2:56	73
Running 4	5:01	-
Burpee Broad Jump	2:36	96
Running 5	5:04	-
Rowing	4:19	64
Running 6	5:07	-
Farmers Carry	1:55	104
Running 7	5:05	-
Sandbag Lunges	2:46	23
Running 8	5:17	-
Wall Balls	3:21	4
Running Total	39:01	37
Roxzone Total	5:52	18

HYROX wedrenanalise: George Mok & Anson Wong - Hong Kong 01:08:38 | HyCoach