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HYROX wedrenanalise: Marco Lam Ming Chun Justin Mong & Ming Chun Justin Mong & 1 ander

HYROX Hong Kong — 25 November 2023

Hong Kong, China · DOUBLES · OPEN

Marco Lam Ming Chun Justin Mong · Ming Chun Justin Mong · Marco Lam

Totale Tyd
01:26:39
Ranglys
#133
Ouderdomsgroep Ranglys
#29
Kategorie
DOUBLES · OPEN
MM

Marco Lam Ming Chun Justin Mong

MM

Ming Chun Justin Mong

ML

Marco Lam

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:34 (56%)
Stations26:45 (31%)
Roxzone11:25 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:04/km+27.5%18.3%

Skeidings tye

SegmentTydRang
Running 13:55-
SkiErg4:21151
Running 25:13-
Sled Push2:23162
Running 36:12-
Sled Pull3:25128
Running 46:12-
Burpee Broad Jump2:0528
Running 56:01-
Rowing4:45157
Running 66:19-
Farmers Carry1:5297
Running 76:39-
Sandbag Lunges3:46137
Running 88:06-
Wall Balls4:0891
Running Total48:34131
Roxzone Total11:25170