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HYROX wedrenanalise: Sarah Ratzlaff & Jessica Bruce

HYROX Hong Kong — 25 November 2023

Hong Kong, China · DOUBLES · OPEN · USA

Sarah Ratzlaff · Jessica Bruce

Totale Tyd: 01:14:27
Ranglys: #12
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Sarah Ratzlaff

Jessica Bruce

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:11 (57%)

Stations26:22 (35%)

Roxzone6:00 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:16/km+4.8%7.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:17	-
SkiErg	5:02	73
Running 2	5:10	-
Sled Push	1:45	22
Running 3	5:19	-
Sled Pull	3:20	13
Running 4	5:29	-
Burpee Broad Jump	3:14	44
Running 5	5:30	-
Rowing	5:04	45
Running 6	5:26	-
Farmers Carry	2:04	57
Running 7	5:25	-
Sandbag Lunges	2:45	10
Running 8	5:37	-
Wall Balls	3:08	53
Running Total	42:11	12
Roxzone Total	6:00	7