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HYROX wedrenanalise: Tsoi Ni Ho Tsz Nga Judith Lai & Tsz Nga Judith Lai & 1 ander - Hong Kong 01:27:25 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Tsoi Ni Ho Tsz Nga Judith Lai & Tsz Nga Judith Lai & 1 ander
HYROX Hong Kong — 25 November 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totale Tyd
01:27:25
Ranglys
#54
Ouderdomsgroep Ranglys
#18
Kategorie
DOUBLES · OPEN
TL
Tsoi Ni Ho Tsz Nga Judith Lai
TL
Tsz Nga Judith Lai
TH
Tsoi Ni Ho
25-26
NOV.
2023
2
Voltooi
1,150
HYROX Hong Kong
Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
50:52 (58%)
Stations
28:42 (33%)
Roxzone
7:55 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:21/km
+7.0%
12.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:21
-
SkiErg
4:58
71
Running 2
6:12
-
Sled Push
2:08
65
Running 3
6:38
-
Sled Pull
4:52
86
Running 4
6:42
-
Burpee Broad Jump
3:39
61
Running 5
6:40
-
Rowing
5:03
42
Running 6
6:44
-
Farmers Carry
1:47
16
Running 7
6:38
-
Sandbag Lunges
3:17
46
Running 8
7:00
-
Wall Balls
2:58
38
Running Total
50:52
66
Roxzone Total
7:55
35
Tsoi Ni Ho Tsz Nga Judith Lai
Tsz Nga Judith Lai
Tsoi Ni Ho
Tuis
Analiseer