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HYROX wedrenanalise: Karis Ho Apple Ko & Apple Ko & 1 ander

HYROX Hong Kong — 25 November 2023

Hong Kong, China · DOUBLES · OPEN

Karis Ho Apple Ko · Apple Ko · Karis Ho

Totale Tyd
01:36:20
Ranglys
#85
Ouderdomsgroep Ranglys
#41
Kategorie
DOUBLES · OPEN
KK

Karis Ho Apple Ko

AK

Apple Ko

KH

Karis Ho

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running57:14 (59%)
Stations30:34 (32%)
Roxzone8:35 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:09/km+2.8%22.1%

Skeidings tye

SegmentTydRang
Running 14:20-
SkiErg5:25105
Running 26:34-
Sled Push2:1978
Running 36:53-
Sled Pull3:4736
Running 47:05-
Burpee Broad Jump4:0780
Running 58:22-
Rowing5:4095
Running 610:19-
Farmers Carry2:50119
Running 76:45-
Sandbag Lunges3:2553
Running 86:59-
Wall Balls3:0145
Running Total57:1492
Roxzone Total8:3551