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HYROX wedrenanalise: Rhys Owen Jones & Katharine Wood

HYROX Hong Kong — 25 November 2023

Hong Kong, China · DOUBLES · OPEN · GBR

Rhys Owen Jones · Katharine Wood

Totale Tyd
01:08:03
Ranglys
#4
Ouderdomsgroep Ranglys
#3
Kategorie
DOUBLES · OPEN
RJ

Rhys Owen Jones

KW

Katharine Wood

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:34 (58%)
Stations23:05 (34%)
Roxzone5:28 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+14.5%10.4%

Skeidings tye

SegmentTydRang
Running 13:44-
SkiErg4:0524
Running 24:35-
Sled Push1:4810
Running 35:10-
Sled Pull2:5814
Running 45:09-
Burpee Broad Jump2:0716
Running 55:13-
Rowing4:188
Running 65:05-
Farmers Carry1:4415
Running 75:15-
Sandbag Lunges2:172
Running 85:26-
Wall Balls3:4824
Running Total39:3416
Roxzone Total5:283