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HYROX wedrenanalise: Michael Melly Sohee Kim & Sohee Kim & 1 autre - Hong Kong 01:11:49 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Michael Melly Sohee Kim & Sohee Kim & 1 autre
HYROX Hong Kong — 25 November 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totale Tyd
01:11:49
Ranglys
#12
Ouderdomsgroep Ranglys
#9
Kategorie
DOUBLES · OPEN
MK
Michael Melly Sohee Kim
SK
Sohee Kim
MM
Michael Melly
25-26
NOV.
2023
2
Voltooi
1,150
HYROX Hong Kong
Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:54 (55%)
Stations
24:59 (35%)
Roxzone
7:01 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:59/km
+22.8%
12.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:40
-
SkiErg
3:53
5
Running 2
4:36
-
Sled Push
2:07
29
Running 3
4:59
-
Sled Pull
3:14
26
Running 4
4:58
-
Burpee Broad Jump
2:30
34
Running 5
5:13
-
Rowing
4:23
16
Running 6
5:05
-
Farmers Carry
1:58
46
Running 7
5:39
-
Sandbag Lunges
3:21
35
Running 8
5:47
-
Wall Balls
3:33
9
Running Total
39:54
19
Roxzone Total
7:01
27
Michael Melly Sohee Kim
Sohee Kim
Michael Melly
Tuis
Analiseer