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HYROX wedrenanalise: David Kam Wai Ng Ruby Siu & Ruby Siu & 1 ander

HYROX Hong Kong — 25 November 2023

Hong Kong, China · DOUBLES · OPEN

David Kam Wai Ng Ruby Siu · Ruby Siu · David Kam Wai Ng

Totale Tyd
01:26:51
Ranglys
#56
Ouderdomsgroep Ranglys
#2
Kategorie
DOUBLES · OPEN
DS

David Kam Wai Ng Ruby Siu

HKG flag
RS

Ruby Siu

CHN flag
DN

David Kam Wai Ng

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:56 (47%)
Stations38:47 (45%)
Roxzone7:13 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+5.7%11.2%

Skeidings tye

SegmentTydRang
Running 13:42-
SkiErg4:3895
Running 24:57-
Sled Push3:05103
Running 35:21-
Sled Pull5:06110
Running 45:32-
Burpee Broad Jump3:41120
Running 55:19-
Rowing5:18120
Running 65:16-
Farmers Carry2:35121
Running 75:14-
Sandbag Lunges6:27138
Running 85:39-
Wall Balls7:57131
Running Total40:5622
Roxzone Total7:1332