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HYROX wedrenanalise: Tim Lam & Charles Chan & 2 ander

HYROX Hong Kong — 25 November 2023

Hong Kong, China · RELAY · OPEN · HKG

Tim Lam · Charles Chan · Sam Cheung · Laurence Kwan

Totale Tyd
01:09:31
Ranglys
#8
Ouderdomsgroep Ranglys
#8
Kategorie
RELAY · OPEN
HKG flag
TL

Tim Lam

HKG flag
CC

Charles Chan

SC

Sam Cheung

HKG flag
LK

Laurence Kwan

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:46 (47%)
Stations31:04 (45%)
Roxzone5:46 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:06/km-20.0%15.6%

Skeidings tye

SegmentTydRang
Running 13:11-
SkiErg4:5021
Running 24:20-
Sled Push2:558
Running 33:30-
Sled Pull2:598
Running 45:00-
Burpee Broad Jump4:2930
Running 54:22-
Rowing4:3017
Running 64:00-
Farmers Carry2:0314
Running 73:28-
Sandbag Lunges2:491
Running 84:57-
Wall Balls6:2928
Running Total32:469
Roxzone Total5:466