hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Mark Austen & Benji Lui & 2 ander - Hong Kong 01:28:46 | HyCoach
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Mark Austen & Benji Lui & 2 ander
HYROX Hong Kong — 25 November 2023
Hong Kong, China · RELAY · OPEN · CAN
·
·
·
Totale Tyd
01:28:46
Ranglys
#38
Ouderdomsgroep Ranglys
#5
Kategorie
RELAY · OPEN
MA
Mark Austen
BL
Benji Lui
EK
Eugene Kwok
GC
Geoffrey Chow
25-26
NOV.
2023
2
Voltooi
1,150
HYROX Hong Kong
Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:46 (41%)
Stations
45:15 (51%)
Roxzone
6:49 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:36/km
+25.9%
15.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:45
-
SkiErg
4:46
19
Running 2
3:59
-
Sled Push
7:12
43
Running 3
4:01
-
Sled Pull
7:27
43
Running 4
4:13
-
Burpee Broad Jump
3:24
12
Running 5
4:41
-
Rowing
4:46
29
Running 6
5:04
-
Farmers Carry
3:42
46
Running 7
5:01
-
Sandbag Lunges
4:42
20
Running 8
6:05
-
Wall Balls
9:16
43
Running Total
36:46
24
Roxzone Total
6:49
21
Mark Austen
Benji Lui
Eugene Kwok
Geoffrey Chow
Tuis
Analiseer
