HYROX wedrenanalise: Man Ho Thomas Tong & Hong Ting Alex Hui & 2 ander - Hong Kong 01:31:38 | HyCoach

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HYROX wedrenanalise: Man Ho Thomas Tong & Hong Ting Alex Hui & 2 ander

HYROX Hong Kong — 25 November 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:31:38
Ranglys: #39
Ouderdomsgroep Ranglys: #34
Kategorie: RELAY · OPEN

Man Ho Thomas Tong

Hong Ting Alex Hui

Ho Chuen Ma

Man Fung Ma

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:53 (45%)

Stations43:03 (47%)

Roxzone7:45 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+3.7%16.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:38	-
SkiErg	5:54	42
Running 2	5:21	-
Sled Push	5:11	37
Running 3	4:34	-
Sled Pull	4:18	21
Running 4	4:46	-
Burpee Broad Jump	4:12	26
Running 5	5:15	-
Rowing	5:45	46
Running 6	6:50	-
Farmers Carry	2:18	20
Running 7	5:33	-
Sandbag Lunges	7:10	41
Running 8	4:59	-
Wall Balls	8:15	39
Running Total	40:53	42
Roxzone Total	7:45	33