HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Charles Cheung & Jan Lai & 2 ander

HYROX Hong Kong — 25 November 2023

Hong Kong, China · RELAY · OPEN · HKG

Charles Cheung · Jan Lai · Benson Chong · Timmy Ip

Totale Tyd
01:45:35
Ranglys
#47
Ouderdomsgroep Ranglys
#6
Kategorie
RELAY · OPEN
CC

Charles Cheung

JL

Jan Lai

BC

Benson Chong

TI

Timmy Ip

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:54 (42%)
Stations50:26 (48%)
Roxzone11:18 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:29/km0.0%16.3%

Skeidings tye

SegmentTydRang
Running 14:01-
SkiErg5:3738
Running 26:14-
Sled Push9:2348
Running 36:05-
Sled Pull8:0644
Running 44:16-
Burpee Broad Jump4:4632
Running 55:27-
Rowing5:4847
Running 66:34-
Farmers Carry3:2944
Running 76:14-
Sandbag Lunges6:4939
Running 85:06-
Wall Balls6:2827
Running Total43:5443
Roxzone Total11:1846