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HYROX wedrenanalise: Josephine Hiu Tong Ip & Ming Wai Esther Tip & 2 ander

HYROX Hong Kong — 25 November 2023

Hong Kong, China · RELAY · OPEN · HKG

Josephine Hiu Tong Ip · Ming Wai Esther Tip · Sin Yan Chu · Man Wai Tsang

Totale Tyd
01:28:29
Ranglys
#22
Ouderdomsgroep Ranglys
#20
Kategorie
RELAY · OPEN
JI

Josephine Hiu Tong Ip

MT

Ming Wai Esther Tip

SC

Sin Yan Chu

MT

Man Wai Tsang

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:02 (47%)
Stations39:10 (44%)
Roxzone7:22 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+4.4%11.0%

Skeidings tye

SegmentTydRang
Running 14:30-
SkiErg5:1312
Running 25:21-
Sled Push3:1822
Running 35:20-
Sled Pull5:3724
Running 44:15-
Burpee Broad Jump4:4625
Running 56:00-
Rowing5:5436
Running 65:53-
Farmers Carry1:5911
Running 75:35-
Sandbag Lunges4:4726
Running 85:11-
Wall Balls7:3634
Running Total42:0222
Roxzone Total7:2225