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HYROX wedrenanalise: Wing Yin Melanie Lam & Ka Pui Phyllis Ng & 2 ander

HYROX Hong Kong — 25 November 2023

Hong Kong, China · RELAY · OPEN · HKG

Wing Yin Melanie Lam · Ka Pui Phyllis Ng · Hoi Yan Yeung · Ting Yee Chan

Totale Tyd
01:29:29
Ranglys
#24
Ouderdomsgroep Ranglys
#21
Kategorie
RELAY · OPEN
WL

Wing Yin Melanie Lam

KN

Ka Pui Phyllis Ng

HY

Hoi Yan Yeung

TC

Ting Yee Chan

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:37 (51%)
Stations36:48 (41%)
Roxzone7:09 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:42/km-18.2%13.3%

Skeidings tye

SegmentTydRang
Running 14:50-
SkiErg6:2642
Running 26:24-
Sled Push5:0736
Running 35:29-
Sled Pull3:585
Running 46:11-
Burpee Broad Jump5:3132
Running 56:50-
Rowing5:4330
Running 64:32-
Farmers Carry1:589
Running 75:14-
Sandbag Lunges3:518
Running 86:09-
Wall Balls4:145
Running Total45:3732
Roxzone Total7:0920