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HYROX wedrenanalise: Emma Cawood & Philippa Kerry & 2 ander
HYROX Hong Kong — 25 November 2023
Hong Kong, China · RELAY · OPEN · GBR
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·
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Totale Tyd
01:42:20
Ranglys
#39
Ouderdomsgroep Ranglys
#33
Kategorie
RELAY · OPEN
EC
Emma Cawood
PK
Philippa Kerry
TM
Taighan Melloy
RO
Rosie O’Reilly
25-26
NOV.
2023
2
Voltooi
1,150
HYROX Hong Kong
Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:04 (48%)
Stations
45:45 (45%)
Roxzone
7:35 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:08/km
-10.7%
13.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:03
-
SkiErg
5:07
10
Running 2
5:56
-
Sled Push
3:54
26
Running 3
7:52
-
Sled Pull
5:24
20
Running 4
5:37
-
Burpee Broad Jump
7:14
40
Running 5
5:14
-
Rowing
4:46
6
Running 6
5:59
-
Farmers Carry
2:19
27
Running 7
5:18
-
Sandbag Lunges
4:27
18
Running 8
7:08
-
Wall Balls
12:34
43
Running Total
49:04
41
Roxzone Total
7:35
29
Emma Cawood
Philippa Kerry
Taighan Melloy
Rosie O’Reilly
Tuis
Analiseer
HYROX wedrenanalise: Emma Cawood & Philippa Kerry & 2 ander - Hong Kong 01:42:20 | HyCoach