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HYROX wedrenanalise: Lindie Gaultney & Nadia Rangira & 2 ander

HYROX Hong Kong — 25 November 2023

Hong Kong, China · RELAY · OPEN · HKG

Lindie Gaultney · Nadia Rangira · Jasmine Chan · Hera Lau

Totale Tyd
01:48:30
Ranglys
#41
Ouderdomsgroep Ranglys
#34
Kategorie
RELAY · OPEN
LG

Lindie Gaultney

NR

Nadia Rangira

JC

Jasmine Chan

HL

Hera Lau

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:33 (46%)
Stations51:21 (47%)
Roxzone7:41 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:12/km+14.5%17.8%

Skeidings tye

SegmentTydRang
Running 14:42-
SkiErg5:057
Running 26:46-
Sled Push3:5928
Running 34:44-
Sled Pull4:5313
Running 46:24-
Burpee Broad Jump12:4044
Running 55:31-
Rowing5:0214
Running 66:06-
Farmers Carry2:1520
Running 77:45-
Sandbag Lunges8:5045
Running 87:39-
Wall Balls8:3738
Running Total49:3342
Roxzone Total7:4132