HYROX wedrenanalise: Tomi Lou & Kun Cai & 2 ander - Hong Kong 01:09:03 | HyCoach

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HYROX wedrenanalise: Tomi Lou & Kun Cai & 2 ander

HYROX Hong Kong — 25 November 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:09:03
Ranglys: #2
Ouderdomsgroep Ranglys: #2
Kategorie: RELAY · OPEN

Tomi Lou

Kun Cai

Zilin Jin

Darren Leung

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:37 (50%)

Stations28:39 (41%)

Roxzone5:48 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:20/km+2.2%11.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:24	-
SkiErg	4:20	8
Running 2	4:38	-
Sled Push	2:48	12
Running 3	3:51	-
Sled Pull	3:18	6
Running 4	4:25	-
Burpee Broad Jump	3:48	18
Running 5	4:12	-
Rowing	5:00	30
Running 6	5:04	-
Farmers Carry	1:39	1
Running 7	4:44	-
Sandbag Lunges	4:25	19
Running 8	4:23	-
Wall Balls	3:21	2
Running Total	34:37	5
Roxzone Total	5:48	2