HYROX wedrenanalise: Ah Man & Rainbow Wong & 2 ander - Hong Kong 01:19:54 | HyCoach

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HYROX wedrenanalise: Ah Man & Rainbow Wong & 2 ander

HYROX Hong Kong — 25 November 2023

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:19:54
Ranglys: #18
Ouderdomsgroep Ranglys: #17
Kategorie: RELAY · OPEN

Ah Man

Rainbow Wong

Thomas Tong

Kasie Tsang

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:46 (46%)

Stations37:06 (46%)

Roxzone6:06 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km+19.4%13.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:56	-
SkiErg	5:35	35
Running 2	3:52	-
Sled Push	4:16	41
Running 3	4:25	-
Sled Pull	6:24	37
Running 4	4:16	-
Burpee Broad Jump	3:39	15
Running 5	5:10	-
Rowing	5:22	38
Running 6	4:47	-
Farmers Carry	1:50	4
Running 7	4:37	-
Sandbag Lunges	4:23	18
Running 8	5:47	-
Wall Balls	5:37	28
Running Total	36:46	10
Roxzone Total	6:06	3