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HYROX wedrenanalise: Don Chan & Grace Cheung & 2 ander

HYROX Hong Kong — 25 November 2023

Hong Kong, China · RELAY · OPEN · HKG

Don Chan · Grace Cheung · Sonic Loo · Ruby Siu

Totale Tyd
01:25:39
Ranglys
#26
Ouderdomsgroep Ranglys
#24
Kategorie
RELAY · OPEN
HKG flag
DC

Don Chan

HKG flag
GC

Grace Cheung

HKG flag
SL

Sonic Loo

HKG flag
RS

Ruby Siu

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:42 (46%)
Stations38:39 (45%)
Roxzone7:22 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:58/km+16.5%14.2%

Skeidings tye

SegmentTydRang
Running 14:05-
SkiErg5:1426
Running 24:15-
Sled Push3:5233
Running 34:31-
Sled Pull5:2933
Running 45:33-
Burpee Broad Jump4:4429
Running 55:04-
Rowing4:2710
Running 64:56-
Farmers Carry2:0414
Running 74:57-
Sandbag Lunges4:3924
Running 86:26-
Wall Balls8:1043
Running Total39:4224
Roxzone Total7:2232