HYROX wedrenanalise: Rayda Kezaz - Hong Kong 01:08:40 | HyCoach

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HYROX wedrenanalise: Rayda Kezaz

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · PRO · FRA

Totale Tyd: 01:08:40
Ranglys: #7
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Rayda Kezaz

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:17 (44%)

Stations33:29 (49%)

Roxzone4:59 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:47/km+15.0%12.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:44	-
SkiErg	4:01	10
Running 2	3:33	-
Sled Push	3:45	11
Running 3	3:41	-
Sled Pull	5:58	20
Running 4	4:09	-
Burpee Broad Jump	3:06	6
Running 5	3:49	-
Rowing	4:18	13
Running 6	3:53	-
Farmers Carry	2:24	16
Running 7	4:05	-
Sandbag Lunges	4:52	17
Running 8	4:27	-
Wall Balls	5:05	5
Running Total	30:17	3
Roxzone Total	4:59	2