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HYROX wedrenanalise: Oleksii Melnyk

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · PRO · UKR

Totale Tyd: 01:15:54
Ranglys: #10
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Oleksii Melnyk

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:35 (42%)

Stations38:34 (51%)

Roxzone5:48 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:57/km+7.9%11.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:48	-
SkiErg	4:09	21
Running 2	3:48	-
Sled Push	4:44	21
Running 3	4:13	-
Sled Pull	5:00	13
Running 4	4:07	-
Burpee Broad Jump	4:26	27
Running 5	4:01	-
Rowing	4:24	20
Running 6	4:09	-
Farmers Carry	1:56	7
Running 7	4:06	-
Sandbag Lunges	5:46	25
Running 8	4:27	-
Wall Balls	8:09	28
Running Total	31:35	7
Roxzone Total	5:48	9