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HYROX wedrenanalise: Patrick Deloy

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · PRO · GER

Totale Tyd: 01:28:13
Ranglys: #24
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Patrick Deloy

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:11 (43%)

Stations43:56 (50%)

Roxzone6:12 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:46/km+21.5%14.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:15	-
SkiErg	4:15	24
Running 2	4:16	-
Sled Push	5:18	32
Running 3	5:00	-
Sled Pull	7:29	31
Running 4	4:58	-
Burpee Broad Jump	3:57	20
Running 5	5:01	-
Rowing	4:38	28
Running 6	4:55	-
Farmers Carry	3:21	35
Running 7	5:11	-
Sandbag Lunges	4:53	18
Running 8	5:38	-
Wall Balls	10:05	35
Running Total	38:11	18
Roxzone Total	6:12	13