Vereeuwig jou prestasie.

HYROX wedrenanalise: Sean Hagerty

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · PRO · USA

Totale Tyd: 01:31:45
Ranglys: #28
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Sean Hagerty

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:20 (52%)

Stations36:54 (40%)

Roxzone7:36 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:55/km+8.3%13.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:57	-
SkiErg	4:06	16
Running 2	5:36	-
Sled Push	4:21	17
Running 3	6:14	-
Sled Pull	4:51	10
Running 4	6:45	-
Burpee Broad Jump	4:16	24
Running 5	6:19	-
Rowing	4:15	9
Running 6	6:04	-
Farmers Carry	2:14	10
Running 7	6:04	-
Sandbag Lunges	4:45	14
Running 8	6:24	-
Wall Balls	8:06	27
Running Total	47:20	38
Roxzone Total	7:36	26