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HYROX wedrenanalise: Ian Colley

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · PRO · GBR

Ian Colley

Totale Tyd
01:48:23
Ranglys
#39
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · PRO
IC

Ian Colley

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:28 (43%)
Stations53:58 (50%)
Roxzone8:01 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:48/km+7.2%11.3%

Skeidings tye

SegmentTydRang
Running 14:15-
SkiErg4:4739
Running 25:35-
Sled Push7:2740
Running 36:05-
Sled Pull7:0828
Running 46:05-
Burpee Broad Jump5:0737
Running 55:50-
Rowing4:5637
Running 66:01-
Farmers Carry3:2737
Running 75:59-
Sandbag Lunges7:4238
Running 86:41-
Wall Balls13:2440
Running Total46:2836
Roxzone Total8:0130