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HYROX Race Analysis: Paul Jackowski

HYROX Washington - North American Championships — 23 Maart 2024

Washington, United States · SOLO · OPEN · USA

Paul Jackowski

Totale Tyd
01:27:27
Ranglys
#268
Ouderdomsgroep Ranglys
#77
Kategorie
SOLO · OPEN
USA flag
PJ

Paul Jackowski

23-24MRT.20242 days
Completed
1,333

HYROX Washington - North American Championships

Washington, United States
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:52 (48%)
Stations38:00 (43%)
Roxzone7:39 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:14/km+13.5%15.7%

Skeidings tye

SegmentTydRang
Running 13:37-
SkiErg4:20178
Running 24:48-
Sled Push3:09389
Running 35:16-
Sled Pull6:32454
Running 45:06-
Burpee Broad Jump4:31181
Running 55:31-
Rowing5:16361
Running 65:24-
Farmers Carry2:19398
Running 75:27-
Sandbag Lunges5:48352
Running 86:48-
Wall Balls6:05226
Running Total41:52200
Roxzone Total7:39392