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HYROX wedrenanalise: Kara Siford & Shannon Cotugno

HYROX Washington - North American Championships — 23 Maart 2024

Washington, United States · DOUBLES · OPEN · USA

Kara Siford · Shannon Cotugno

Totale Tyd
01:39:50
Ranglys
#110
Ouderdomsgroep Ranglys
#57
Kategorie
DOUBLES · OPEN
KS

Kara Siford

SC

Shannon Cotugno

23-24MRT.20242
Voltooi
1,333

HYROX Washington - North American Championships

Washington, United States
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running68:52 (69%)
Stations23:01 (23%)
Roxzone8:02 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:37/km+0.9%17.0%

Skeidings tye

SegmentTydRang
Running 14:48-
SkiErg4:3245
Running 28:56-
Sled Push1:5368
Running 39:07-
Sled Pull3:2234
Running 49:09-
Burpee Broad Jump3:4783
Running 59:14-
Rowing1:421
Running 68:52-
Farmers Carry1:4967
Running 79:01-
Sandbag Lunges2:5928
Running 89:49-
Wall Balls2:5743
Running Total1:08:52122
Roxzone Total8:02119