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Tuis
Analiseer
Wedloopanalise
HYROX wedrenanalise: Ian Donald
HYROX Melbourne — 26 Augustus 2023
Melbourne, Australia · SOLO · OPEN · AUS
Ian Donald
Totale Tyd
01:13:34
Ranglys
#76
Ouderdomsgroep Ranglys
#20
Kategorie
SOLO · OPEN
ID
Ian Donald
26
AUG.
2023
Voltooi
1,689
HYROX Melbourne
Melbourne, Australia
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:23 (56%)
Stations
28:00 (38%)
Roxzone
4:16 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:11/km
+5.2%
9.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:37
-
SkiErg
3:59
23
Running 2
4:47
-
Sled Push
2:11
202
Running 3
5:05
-
Sled Pull
3:44
88
Running 4
5:14
-
Burpee Broad Jump
3:52
52
Running 5
5:16
-
Rowing
4:22
37
Running 6
5:09
-
Farmers Carry
1:53
82
Running 7
5:02
-
Sandbag Lunges
3:32
23
Running 8
6:18
-
Wall Balls
4:27
25
Running Total
41:23
183
Roxzone Total
4:16
57