HYROX Race Analysis: Ben Cook - Melbourne 01:31:21 | HyCoach

HYROX Race Analysis: Ben Cook

HYROX Melbourne — 26 Augustus 2023

Melbourne, Australia · SOLO · OPEN · GBR

Totale Tyd: 01:31:21
Ranglys: #320
Ouderdomsgroep Ranglys: #62
Kategorie: SOLO · OPEN

Ben Cook

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:28 (51%)

Stations38:36 (42%)

Roxzone6:22 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:48/km-6.4%19.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:40	-
SkiErg	4:22	221
Running 2	6:16	-
Sled Push	1:59	139
Running 3	4:59	-
Sled Pull	4:13	151
Running 4	5:00	-
Burpee Broad Jump	6:19	354
Running 5	5:19	-
Rowing	4:32	88
Running 6	5:56	-
Farmers Carry	2:15	232
Running 7	5:52	-
Sandbag Lunges	7:03	457
Running 8	8:28	-
Wall Balls	7:53	413
Running Total	46:28	330
Roxzone Total	6:22	290