HYROX wedrenanalise: Vincent Ngo - Melbourne 01:35:13 | HyCoach

HYROX wedrenanalise: Vincent Ngo

HYROX Melbourne — 26 Augustus 2023

Melbourne, Australia · SOLO · OPEN · AUS

Totale Tyd: 01:35:13
Ranglys: #360
Ouderdomsgroep Ranglys: #21
Kategorie: SOLO · OPEN

Vincent Ngo

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:56 (49%)

Stations42:48 (45%)

Roxzone5:33 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:52/km+6.0%19.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:09	-
SkiErg	4:36	392
Running 2	5:15	-
Sled Push	3:58	522
Running 3	5:30	-
Sled Pull	6:40	470
Running 4	5:24	-
Burpee Broad Jump	6:04	324
Running 5	5:42	-
Rowing	5:09	410
Running 6	5:34	-
Farmers Carry	3:49	522
Running 7	5:34	-
Sandbag Lunges	5:08	257
Running 8	8:51	-
Wall Balls	7:24	376
Running Total	46:56	340
Roxzone Total	5:33	191