HYROX wedrenanalise: Abdi Ahmed - Melbourne 01:37:16 | HyCoach

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HYROX wedrenanalise: Abdi Ahmed

HYROX Melbourne — 26 Augustus 2023

Melbourne, Australia · SOLO · OPEN · GBR

Totale Tyd: 01:37:16
Ranglys: #381
Ouderdomsgroep Ranglys: #93
Kategorie: SOLO · OPEN

Abdi Ahmed

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:54 (47%)

Stations43:15 (44%)

Roxzone8:11 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:44/km+14.0%18.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:21	-
SkiErg	4:28	291
Running 2	5:01	-
Sled Push	2:03	161
Running 3	6:29	-
Sled Pull	5:27	362
Running 4	4:50	-
Burpee Broad Jump	7:25	438
Running 5	5:10	-
Rowing	5:05	388
Running 6	6:36	-
Farmers Carry	2:48	427
Running 7	5:43	-
Sandbag Lunges	7:23	474
Running 8	7:48	-
Wall Balls	8:36	463
Running Total	45:54	313
Roxzone Total	8:11	430