hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Donald Lai & Joyce Zheng Donald Lai & 1 ander - Melbourne 01:40:02 | HyCoach
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Donald Lai & Joyce Zheng Donald Lai & 1 ander
HYROX Melbourne — 26 Augustus 2023
Melbourne, Australia · DOUBLES · OPEN · AUS
·
·
Totale Tyd
01:40:02
Ranglys
#181
Ouderdomsgroep Ranglys
#84
Kategorie
DOUBLES · OPEN
DL
Donald Lai
JL
Joyce Zheng Donald Lai
JZ
Joyce Zheng
26
AUG.
2023
Voltooi
1,689
HYROX Melbourne
Melbourne, Australia
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
59:35 (60%)
Stations
32:48 (33%)
Roxzone
7:43 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:27/km
-12.8%
23.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:32
-
SkiErg
4:33
176
Running 2
7:58
-
Sled Push
1:58
149
Running 3
7:47
-
Sled Pull
4:21
162
Running 4
5:41
-
Burpee Broad Jump
4:19
172
Running 5
7:11
-
Rowing
4:57
150
Running 6
7:03
-
Farmers Carry
1:52
90
Running 7
6:57
-
Sandbag Lunges
4:43
166
Running 8
11:31
-
Wall Balls
6:05
184
Running Total
59:35
177
Roxzone Total
7:43
167
Donald Lai
Joyce Zheng Donald Lai
Joyce Zheng
Tuis
Analiseer