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HYROX wedrenanalise: Joobong Dong

HYROX Incheon — 9 Maart 2024

Incheon, South Korea · SOLO · PRO · KOR

Totale Tyd: 01:22:59
Ranglys: #31
Ouderdomsgroep Ranglys: #16
Kategorie: SOLO · PRO

Joobong Dong

HYROX Incheon

Incheon, South Korea

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:47 (50%)

Stations35:31 (43%)

Roxzone5:45 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km+24.6%18.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:10	-
SkiErg	4:03	12
Running 2	4:32	-
Sled Push	2:39	11
Running 3	5:10	-
Sled Pull	6:07	48
Running 4	5:24	-
Burpee Broad Jump	3:19	23
Running 5	5:39	-
Rowing	4:36	32
Running 6	5:39	-
Farmers Carry	2:53	55
Running 7	5:39	-
Sandbag Lunges	5:52	50
Running 8	6:36	-
Wall Balls	6:02	21
Running Total	41:47	32
Roxzone Total	5:45	30