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HYROX wedrenanalise: Hang On Shum

HYROX Incheon — 9 Maart 2024

Incheon, South Korea · SOLO · PRO · HKG

Totale Tyd: 01:26:52
Ranglys: #38
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Hang On Shum

HYROX Incheon

Incheon, South Korea

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:57 (51%)

Stations37:34 (43%)

Roxzone5:27 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:30/km+10.3%14.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:52	-
SkiErg	4:09	18
Running 2	5:02	-
Sled Push	3:00	17
Running 3	5:25	-
Sled Pull	5:19	38
Running 4	5:44	-
Burpee Broad Jump	4:45	53
Running 5	6:34	-
Rowing	4:45	43
Running 6	5:29	-
Farmers Carry	1:59	25
Running 7	5:33	-
Sandbag Lunges	4:54	35
Running 8	6:22	-
Wall Balls	8:43	50
Running Total	43:57	35
Roxzone Total	5:27	26