HYROX wedrenanalise: Simon Derby

HYROX Warschau — 20 April 2024

Warszawa, Poland · SOLO · OPEN · IRL

Totale Tyd: 01:14:14
Ranglys: #32
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Simon Derby

HYROX Warschau

Warszawa, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:53 (54%)

Stations30:39 (41%)

Roxzone3:47 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:59/km+11.0%8.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:12	-
SkiErg	4:14	64
Running 2	4:50	-
Sled Push	2:38	51
Running 3	5:07	-
Sled Pull	4:37	60
Running 4	5:19	-
Burpee Broad Jump	4:03	42
Running 5	5:17	-
Rowing	4:29	43
Running 6	5:23	-
Farmers Carry	2:15	127
Running 7	5:22	-
Sandbag Lunges	3:14	3
Running 8	4:26	-
Wall Balls	5:09	40
Running Total	39:53	45
Roxzone Total	3:47	22

HYROX wedrenanalise: Simon Derby - Warszawa 01:14:14 | HyCoach