HYROX wedrenanalise: Paul Mcmanus - Warszawa 01:16:43 | HyCoach

HYROX wedrenanalise: Paul Mcmanus

HYROX Warschau — 20 April 2024

Warszawa, Poland · SOLO · OPEN · IRL

Totale Tyd: 01:16:43
Ranglys: #38
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · OPEN

Paul Mcmanus

HYROX Warschau

Warszawa, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:35 (52%)

Stations33:41 (44%)

Roxzone3:30 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+12.8%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	4:14	60
Running 2	4:41	-
Sled Push	2:46	67
Running 3	5:21	-
Sled Pull	5:29	120
Running 4	5:20	-
Burpee Broad Jump	4:41	88
Running 5	5:20	-
Rowing	4:39	85
Running 6	5:15	-
Farmers Carry	2:23	145
Running 7	5:17	-
Sandbag Lunges	3:50	26
Running 8	4:34	-
Wall Balls	5:39	69
Running Total	39:35	40
Roxzone Total	3:30	11