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  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Rafa Olesiak

HYROX Warschau — 20 April 2024

Warszawa, Poland · SOLO · OPEN · POL

Rafał Olesiak

Totale Tyd
01:23:19
Ranglys
#70
Ouderdomsgroep Ranglys
#21
Kategorie
SOLO · OPEN
POL flag
RO

Rafa Olesiak

20-21APR.20242
Voltooi
443

HYROX Warschau

Warszawa, Poland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:21 (52%)
Stations33:17 (40%)
Roxzone6:46 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:25/km+10.4%10.0%

Skeidings tye

SegmentTydRang
Running 14:24-
SkiErg4:2088
Running 25:08-
Sled Push3:0597
Running 35:42-
Sled Pull4:3152
Running 45:48-
Burpee Broad Jump4:4085
Running 56:02-
Rowing4:3148
Running 65:52-
Farmers Carry2:41164
Running 75:40-
Sandbag Lunges4:2253
Running 84:48-
Wall Balls5:0734
Running Total43:2186
Roxzone Total6:46135