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HYROX wedrenanalise: Szymon Lesniewski

HYROX Warschau — 20 April 2024

Warszawa, Poland · SOLO · PRO · POL

Szymon Lesniewski

Totale Tyd: 01:08:35
Ranglys: #7
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Szymon Lesniewski

HYROX Warschau

Warszawa, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:40 (51%)

Stations30:50 (45%)

Roxzone3:08 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:20/km+13.4%6.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:44	-
SkiErg	4:14	38
Running 2	4:14	-
Sled Push	2:59	7
Running 3	4:26	-
Sled Pull	4:33	4
Running 4	4:26	-
Burpee Broad Jump	3:02	9
Running 5	4:30	-
Rowing	4:18	17
Running 6	4:26	-
Farmers Carry	1:43	12
Running 7	4:48	-
Sandbag Lunges	3:55	10
Running 8	4:09	-
Wall Balls	6:06	22
Running Total	34:40	13
Roxzone Total	3:08	7