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HYROX wedrenanalise: Pawel Gramacki

HYROX Warschau — 20 April 2024

Warszawa, Poland · SOLO · PRO · POL

Totale Tyd: 01:12:03
Ranglys: #10
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Pawel Gramacki

HYROX Warschau

Warszawa, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:46 (51%)

Stations30:31 (42%)

Roxzone4:52 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km+8.4%8.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:50	-
SkiErg	3:56	10
Running 2	4:23	-
Sled Push	2:38	1
Running 3	4:41	-
Sled Pull	5:28	12
Running 4	4:52	-
Burpee Broad Jump	4:42	33
Running 5	5:07	-
Rowing	4:09	6
Running 6	4:55	-
Farmers Carry	1:54	22
Running 7	4:45	-
Sandbag Lunges	3:49	8
Running 8	4:16	-
Wall Balls	3:55	1
Running Total	36:46	19
Roxzone Total	4:52	29