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Wedloopanalise
HYROX wedrenanalise: Glen Cook
HYROX Warschau — 20 April 2024
Warszawa, Poland · SOLO · PRO · GBR
Glen Cook
Totale Tyd
01:28:50
Ranglys
#32
Ouderdomsgroep Ranglys
#14
Kategorie
SOLO · PRO
GC
Glen Cook
20-21
APR.
2024
2
Voltooi
443
HYROX Warschau
Warszawa, Poland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
35:25 (40%)
Stations
49:41 (56%)
Roxzone
3:50 (4%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:26/km
+10.9%
6.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:54
-
SkiErg
3:58
12
Running 2
4:18
-
Sled Push
3:48
22
Running 3
4:36
-
Sled Pull
20:03
56
Running 4
4:34
-
Burpee Broad Jump
2:57
7
Running 5
4:38
-
Rowing
4:09
7
Running 6
4:42
-
Farmers Carry
3:05
51
Running 7
4:46
-
Sandbag Lunges
5:00
32
Running 8
4:01
-
Wall Balls
6:41
32
Running Total
35:25
17
Roxzone Total
3:50
14