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HYROX wedrenanalise: Robert Grajdura - Warszawa 01:32:53 | HyCoach
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HYROX wedrenanalise: Robert Grajdura
HYROX Warschau — 20 April 2024
Warszawa, Poland · SOLO · PRO · POL
Robert Grajdura
Totale Tyd
01:32:53
Ranglys
#37
Ouderdomsgroep Ranglys
#5
Kategorie
SOLO · PRO
RG
Robert Grajdura
20-21
APR.
2024
2
Voltooi
443
HYROX Warschau
Warszawa, Poland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:54 (40%)
Stations
48:30 (52%)
Roxzone
7:34 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:37/km
+16.5%
9.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:40
-
SkiErg
4:27
48
Running 2
4:21
-
Sled Push
6:54
56
Running 3
4:46
-
Sled Pull
10:26
36
Running 4
4:37
-
Burpee Broad Jump
4:01
25
Running 5
5:04
-
Rowing
4:41
38
Running 6
4:57
-
Farmers Carry
2:16
37
Running 7
5:04
-
Sandbag Lunges
5:21
37
Running 8
4:29
-
Wall Balls
10:24
46
Running Total
36:54
20
Roxzone Total
7:34
50
Tuis
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