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HYROX wedrenanalise: Rafał Różański

HYROX Warschau — 20 April 2024

Warszawa, Poland · SOLO · PRO · POL

Totale Tyd: 01:48:08
Ranglys: #49
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · PRO

Rafał Różański

HYROX Warschau

Warszawa, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:09 (40%)

Stations59:05 (55%)

Roxzone5:57 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:24/km-2.2%12.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	4:11	35
Running 2	6:03	-
Sled Push	6:13	52
Running 3	5:11	-
Sled Pull	12:03	42
Running 4	5:26	-
Burpee Broad Jump	8:58	56
Running 5	5:54	-
Rowing	5:09	52
Running 6	5:39	-
Farmers Carry	3:04	50
Running 7	5:55	-
Sandbag Lunges	7:26	52
Running 8	5:13	-
Wall Balls	12:01	51
Running Total	43:09	41
Roxzone Total	5:57	40