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HYROX wedrenanalise: Gonzalo Espejo Del Rio & David Andrzej Mwila

HYROX Bilbao — 17 Februarie 2024

Bilbao, Spain · DOUBLES · OPEN · POL

Gonzalo Espejo Del Rio · David Andrzej Mwila

Totale Tyd: 01:04:11
Ranglys: #52
Ouderdomsgroep Ranglys: #30
Kategorie: DOUBLES · OPEN

Gonzalo Espejo Del Rio

David Andrzej Mwila

HYROX Bilbao

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:27 (57%)

Stations22:29 (35%)

Roxzone5:20 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+9.9%9.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:44	-
SkiErg	3:53	71
Running 2	4:13	-
Sled Push	1:26	23
Running 3	4:32	-
Sled Pull	2:57	106
Running 4	4:43	-
Burpee Broad Jump	1:47	9
Running 5	4:31	-
Rowing	4:19	81
Running 6	4:47	-
Farmers Carry	2:00	253
Running 7	4:38	-
Sandbag Lunges	2:49	48
Running 8	5:23	-
Wall Balls	3:18	12
Running Total	36:27	71
Roxzone Total	5:20	65